

Focus on the GOOD
“You need to know it's your actions that will make you a good person, not desire.” ― Matthew Quick, The Silver Linings Playbook


A lie will travel
“A lie can travel half way around the world while the truth is putting on its shoes.” ― Mark Twain


Mindful Moment
“True ignorance is not the absence of knowledge, but the refusal to acquire it.” ― Karl R. Popper


A LITTLE PROGRESS
“Progress means getting nearer to the place you want to be. And if you have taken a wrong turn, then to go forward does not get you any...


THE SUN WILL RISE AGAIN
“Instead of saying, "I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over.” ―...


Stay Humble
“Humility has nothing to do with depreciating ourselves and our gifts in ways we know to be untrue. Even "humble" attitudes can be masks...


Relax and accept the crazy
“Calmness is the cradle of power.” ― J.G. Holland


Kindness
“The Paradoxical Commandments People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse...